How much fat is there in Sauteed Smoked Gouda Cheese Grits with Black Bean Salsa?
100g of Sauteed Smoked Gouda Cheese Grits with Black Bean Salsa contains 14 g of Fat. Thus, Sauteed Smoked Gouda Cheese Grits with Black Bean Salsa food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14 g | Total Fat content is High. |
| Saturated Fat | 7 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 32 mg | Cholesterol is Average |
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