How much carb is there in Cornmeal with Okra (Cou-Cou)?
100g of Cornmeal with Okra (Cou-Cou) contains 11 g of carbohydrate. Thus, Cornmeal with Okra (Cou-Cou) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 11 g | Total Carbohydrate content is Low |
| Dietary fiber | 3 g | Dietary fiber is Average |
| Sugar | 2 g | Sugar is Low |
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