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How much fat is there in Swallow Nests?

How much fat is there in Swallow Nests?

100g of Swallow Nests contains 20 g of Fat. Thus, Swallow Nests food is High in Fat.

NutrientValueConclusion
Total Fat20 gTotal Fat content is High.
Saturated Fat6 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol233 mgCholesterol is Very High

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FAQ for Swallow Nests