Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Puerto Rican Seafood Soup: Asopao de Mariscos
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How much fat is there in Puerto Rican Seafood Soup: Asopao de Mariscos?
How much fat is there in Puerto Rican Seafood Soup: Asopao de Mariscos?
100g of Puerto Rican Seafood Soup: Asopao de Mariscos contains 17 g of Fat. Thus, Puerto Rican Seafood Soup: Asopao de Mariscos food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
17 g
Total Fat content is High.
Saturated Fat
2 g
Saturated fat is Average
Trans Fat
0 g
Trans Fat is Low
Cholesterol
326 mg
Cholesterol is Very High
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Puerto Rican Seafood Soup: Asopao de Mariscos
FAQ for Puerto Rican Seafood Soup: Asopao de Mariscos
How many calories are there in Puerto Rican Seafood Soup: Asopao de Mariscos?
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