How much carb is there in Carrot and sweet potato mash Recipe?

100g of Carrot and sweet potato mash Recipe contains 11.8 g of carbohydrate. Thus, Carrot and sweet potato mash Recipe food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate11.8 gTotal Carbohydrate content is Low
Dietary fiber2.6 gDietary fiber is Average
Sugar4.3 gSugar is Low