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How much carb is there in Carrot and sweet potato mash Recipe?

How much carb is there in Carrot and sweet potato mash Recipe?

100g of Carrot and sweet potato mash Recipe contains 11.8 g of carbohydrate. Thus, Carrot and sweet potato mash Recipe food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate11.8 gTotal Carbohydrate content is Low
Dietary fiber2.6 gDietary fiber is Average
Sugar4.3 gSugar is Low

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