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How much fat is there in Ven Pongal/Chutney Recipe?

How much fat is there in Ven Pongal/Chutney Recipe?

100g of Ven Pongal/Chutney Recipe contains 24.5 g of Fat. Thus, Ven Pongal/Chutney Recipe food is High in Fat.

NutrientValueConclusion
Total Fat24.5 gTotal Fat content is High.
Saturated Fat22.2 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol9.5 mgCholesterol is Low

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