How much fat is there in Octopus and calamari Salad with lemon confit dressing Recipe?
100g of Octopus and calamari Salad with lemon confit dressing Recipe contains 29.7 g of Fat. Thus, Octopus and calamari Salad with lemon confit dressing Recipe food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.7 g | Total Fat content is High. |
| Saturated Fat | 4.2 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 48 mg | Cholesterol is Average |
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