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How much fat is there in Pongal with Tomato Chutney Recipe?

How much fat is there in Pongal with Tomato Chutney Recipe?

100g of Pongal with Tomato Chutney Recipe contains 23.6 g of Fat. Thus, Pongal with Tomato Chutney Recipe food is High in Fat.

NutrientValueConclusion
Total Fat23.6 gTotal Fat content is High.
Saturated Fat7.5 gSaturated fat is High
Trans Fat0.3 gTrans Fat is Low
Cholesterol25 mgCholesterol is Average

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