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How much carb is there in puffed rice upma Recipe?

How much carb is there in puffed rice upma Recipe?

100g of puffed rice upma Recipe contains 69.3 g of carbohydrate. Thus, puffed rice upma Recipe food is High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate69.3 gTotal Carbohydrate content is High
Dietary fiber1.3 gDietary fiber is Average
Sugar0.7 gSugar is Low

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