How much fat is there in Edikang Ikong (Pumpkin and water leaves soup) Recipe?
100g of Edikang Ikong (Pumpkin and water leaves soup) Recipe contains 13.4 g of Fat. Thus, Edikang Ikong (Pumpkin and water leaves soup) Recipe food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.4 g | Total Fat content is High. |
| Saturated Fat | 9.9 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 22.5 mg | Cholesterol is Average |
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