How much fat is there in Quinoa Porridge, Activated Nuts and Seeds and Summer Berries Recipe?
100g of Quinoa Porridge, Activated Nuts and Seeds and Summer Berries Recipe contains 16.2 g of Fat. Thus, Quinoa Porridge, Activated Nuts and Seeds and Summer Berries Recipe food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.2 g | Total Fat content is High. |
| Saturated Fat | 2.4 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 5.1 mg | Cholesterol is Low |
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