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How much fat is there in Oatmeal with Dates and Pecans?

How much fat is there in Homemade - Oatmeal with Dates and Pecans?

100g of Homemade - Oatmeal with Dates and Pecans contains 11 g of Fat. Thus, Homemade - Oatmeal with Dates and Pecans food is Average in Fat.

Nutrient Value Conclusion

Total Fat 11 g Total Fat content is Average.

Saturated Fat 0 g Saturated fat is Low

Trans Fat 0 g Trans Fat is Low

Cholesterol 5 mg Cholesterol is Low

MUFA 5 g MUFA is Average

PUFA 3 g PUFA is Average

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