Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Jif - Peanut butter
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How much fat is there in Jif - Peanut butter?
How much fat is there in Jif - Peanut butter?
100g of Jif - Peanut butter contains 17 g of Fat. Thus, Jif - Peanut butter food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
17 g
Total Fat content is High.
Saturated Fat
2.5 g
Saturated fat is Average
Trans Fat
0 g
Trans Fat is Low
Cholesterol
0 mg
Cholesterol is Low
MUFA
8 g
MUFA is Average
PUFA
6 g
PUFA is Average
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Jif - Peanut butter
FAQ for Jif - Peanut butter
How many calories are there in Jif - Peanut butter?
How much carb is there in Jif - Peanut butter?
How much protein is there in Jif - Peanut butter?
How much calcium is there in Jif - Peanut butter?