Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Almonds, Dry roasted unsalted
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How much fat is there in Almonds, Dry roasted unsalted?
How much fat is there in Almonds, Dry roasted unsalted?
100g of Almonds, Dry roasted unsalted contains 52.9 g of Fat. Thus, Almonds, Dry roasted unsalted food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
52.9 g
Total Fat content is Very High.
Saturated Fat
3.5 g
Saturated fat is Average
Trans Fat
0 g
Trans Fat is Low
Cholesterol
0 mg
Cholesterol is Low
MUFA
35.3 g
MUFA is Very High
PUFA
14.1 g
PUFA is High
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Almonds, Dry roasted unsalted
FAQ for Almonds, Dry roasted unsalted
How many calories are there in Almonds, Dry roasted unsalted?
How much carb is there in Almonds, Dry roasted unsalted?
How much protein is there in Almonds, Dry roasted unsalted?
How much iron is there in Almonds, Dry roasted unsalted?
How much calcium is there in Almonds, Dry roasted unsalted?