How much fat is there in Helga's - Helga's Wholegrain Quinoa and Flaxseed Bread?
100g of Helga's - Helga's Wholegrain Quinoa and Flaxseed Bread contains 3.5 g of Fat. Thus, Helga's - Helga's Wholegrain Quinoa and Flaxseed Bread food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.5 g | Total Fat content is Average. |
| Saturated Fat | 0.5 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| MUFA | 1 g | MUFA is Low |
| PUFA | 2 g | PUFA is Low |
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