How much fat is there in Homemade - quinoa with sautéed mushrooms and kale?
100g of Homemade - quinoa with sautéed mushrooms and kale contains 9.5 g of Fat. Thus, Homemade - quinoa with sautéed mushrooms and kale food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 9.5 g | Total Fat content is Average. |
| Saturated Fat | 1.3 g | Saturated fat is Average |
| Cholesterol | 30 mg | Cholesterol is Average |
| MUFA | 3 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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