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How much fat is there in quinoa with sautéed mushrooms and kale?

How much fat is there in Homemade - quinoa with sautéed mushrooms and kale?

100g of Homemade - quinoa with sautéed mushrooms and kale contains 9.5 g of Fat. Thus, Homemade - quinoa with sautéed mushrooms and kale food is Average in Fat.

NutrientValueConclusion
Total Fat9.5 gTotal Fat content is Average.
Saturated Fat1.3 gSaturated fat is Average
Cholesterol30 mgCholesterol is Average
MUFA3 gMUFA is Average
PUFA2 gPUFA is Low