How much fat is there in Fresh Direct - TABLA SPICED SALMON WITH BLACK QUINOA AND TOMATO CHUTNEY?

100g of Fresh Direct - TABLA SPICED SALMON WITH BLACK QUINOA AND TOMATO CHUTNEY contains 19 g of Fat. Thus, Fresh Direct - TABLA SPICED SALMON WITH BLACK QUINOA AND TOMATO CHUTNEY food is High in Fat.

NutrientValueConclusion
Total Fat19 gTotal Fat content is High.
Saturated Fat3.5 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol65 mgCholesterol is High
MUFA8 gMUFA is Average
PUFA6 gPUFA is Average