How much carb is there in Blue Menu - Bulgur and Quinoa with Chickpeass?
100g of Blue Menu - Bulgur and Quinoa with Chickpeass contains 22.8 g of carbohydrate. Thus, Blue Menu - Bulgur and Quinoa with Chickpeass food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 22.8 g | Total Carbohydrate content is Average |
| Dietary fiber | 3.5 g | Dietary fiber is Average |
| Sugar | 4.4 g | Sugar is Low |
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