How much fat is there in Ellie Kreiger - Balsamic chicken with baby spinach and couscous?
100g of Ellie Kreiger - Balsamic chicken with baby spinach and couscous contains 12 g of Fat. Thus, Ellie Kreiger - Balsamic chicken with baby spinach and couscous food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 12 g | Total Fat content is Average. |
| Saturated Fat | 2 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 65 mg | Cholesterol is High |
| MUFA | 8 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
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