How much fat is there in Cooking Light - Lamb Chops with Olive Couscous?
100g of Cooking Light - Lamb Chops with Olive Couscous contains 19.8 g of Fat. Thus, Cooking Light - Lamb Chops with Olive Couscous food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.8 g | Total Fat content is High. |
| Saturated Fat | 5.6 g | Saturated fat is High |
| MUFA | 11 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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