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How much fat is there in Egg, Poached in water?

How much fat is there in Egg, Poached in water?

100g of Egg, Poached in water contains 4.5 g of Fat. Thus, Egg, Poached in water food is Average in Fat.

NutrientValueConclusion
Total Fat4.5 gTotal Fat content is Average.
Saturated Fat1.5 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol215 mgCholesterol is Very High
MUFA0 gMUFA is Low
PUFA0 gPUFA is Low

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