How much carb is there in Kashi - Seven Whole Grains and Almonds?

100g of Kashi - Seven Whole Grains and Almonds contains 19 g of carbohydrate. Thus, Kashi - Seven Whole Grains and Almonds food is Average in carbohydrate.

NutrientValueConclusion
Total Carbohydrate19 gTotal Carbohydrate content is Average
Dietary fiber4 gDietary fiber is Average
Sugar5 gSugar is Average