How much carb is there in Kashi - High Fiber Flakes and Granola?
100g of Kashi - High Fiber Flakes and Granola contains 47 g of carbohydrate. Thus, Kashi - High Fiber Flakes and Granola food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 47 g | Total Carbohydrate content is Average |
| Dietary fiber | 7 g | Dietary fiber is High |
| Sugar | 10 g | Sugar is Average |
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