How much carb is there in Kashi - original 7 whole grain pilaf?
100g of Kashi - original 7 whole grain pilaf contains 45 g of carbohydrate. Thus, Kashi - original 7 whole grain pilaf food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 45 g | Total Carbohydrate content is Average |
| Dietary fiber | 7 g | Dietary fiber is High |
| Sugar | 1 g | Sugar is Low |
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