How much carb is there in Kashi - 1?

100g of Kashi - 1 contains 45 g of carbohydrate. Thus, Kashi - 1 food is Average in carbohydrate.

NutrientValueConclusion
Total Carbohydrate45 gTotal Carbohydrate content is Average
Dietary fiber6 gDietary fiber is High
Sugar7 gSugar is Average

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