How much fat is there in jessies blueberry kashi waffles?
100g of jessies blueberry kashi waffles contains 5 g of Fat. Thus, jessies blueberry kashi waffles food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 5 g | Total Fat content is Average. |
| Saturated Fat | 0.5 g | Saturated fat is Low |
| MUFA | 3 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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