How much carb is there in Kashi - Heart to Heart (1 box)?
100g of Kashi - Heart to Heart (1 box) contains 31 g of carbohydrate. Thus, Kashi - Heart to Heart (1 box) food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 31 g | Total Carbohydrate content is Average |
| Dietary fiber | 5 g | Dietary fiber is High |
| Sugar | 7 g | Sugar is Average |
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