How much fat is there in Kashi - Honey Toasted 7 Grain?

100g of Kashi - Honey Toasted 7 Grain contains 5 g of Fat. Thus, Kashi - Honey Toasted 7 Grain food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5 g	Total Fat content is Average.
Saturated Fat	0.5 g	Saturated fat is Low
MUFA	3 g	MUFA is Average
PUFA	2 g	PUFA is Low