How much fat is there in Kashi - Mountain Medley?
100g of Kashi - Mountain Medley contains 7 g of Fat. Thus, Kashi - Mountain Medley food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 7 g | Total Fat content is Average. |
| Saturated Fat | 1.5 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 3 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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