How much fat is there in Kashi - Kashi Golean Crunch Honey Almond Flax?

100g of Kashi - Kashi Golean Crunch Honey Almond Flax contains 4.5 g of Fat. Thus, Kashi - Kashi Golean Crunch Honey Almond Flax food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.5 g	Total Fat content is Average.
Saturated Fat	0 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	2 g	MUFA is Low
PUFA	2 g	PUFA is Low