How much fat is there in Kashi - Kashi 7 Whole Grain Flakes?

100g of Kashi - Kashi 7 Whole Grain Flakes contains 1 g of Fat. Thus, Kashi - Kashi 7 Whole Grain Flakes food is Low in Fat.

NutrientValueConclusion
Total Fat1 gTotal Fat content is Low.
Saturated Fat0 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
MUFA0 gMUFA is Low
PUFA0.5 gPUFA is Low