How much fat is there in Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?

100g of Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled contains 7.5 g of Fat. Thus, Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	7.5 g	Total Fat content is Average.
Saturated Fat	3.1 g	Saturated fat is Average
Cholesterol	40.9 mg	Cholesterol is Average
MUFA	3 g	MUFA is Average
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low