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How much carb is there in Mush, blue corn with ash (Navajo)?

How much carb is there in Mush, blue corn with ash (Navajo)?

100g of Mush, blue corn with ash (Navajo) contains 11.7 g of carbohydrate. Thus, Mush, blue corn with ash (Navajo) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate11.7 gTotal Carbohydrate content is Low
Dietary fiber1.1 gDietary fiber is Average
Sugar0.2 gSugar is Low
Starch8.1 gStarch is Low

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