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How much fat is there in Quail, cooked, total edible?

How much fat is there in Quail, cooked, total edible?

100g of Quail, cooked, total edible contains 14.1 g of Fat. Thus, Quail, cooked, total edible food is High in Fat.

NutrientValueConclusion
Total Fat14.1 gTotal Fat content is High.
Saturated Fat4 gSaturated fat is High
Cholesterol86 mgCholesterol is High
MUFA4.9 gMUFA is Average
PUFA3.5 gPUFA is Average
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low

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