How much fat is there in Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?

100g of Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted contains 7.7 g of Fat. Thus, Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted food is Average in Fat.

NutrientValueConclusion
Total Fat7.7 gTotal Fat content is Average.
Saturated Fat2.8 gSaturated fat is Average
Cholesterol86.3 mgCholesterol is High
MUFA3.3 gMUFA is Average
PUFA0.3 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low