Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Wheat
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Wheat Flakes
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How much iron is there in Wheat Flakes?
How much iron is there in Wheat Flakes?
100g of Wheat Flakes contains 27 mg of iron. Thus, Wheat Flakes food is Very High in iron.
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Wheat Flakes
FAQ for Wheat Flakes
How many calories are there in Wheat Flakes?
How much fat is there in Wheat Flakes?
How much carb is there in Wheat Flakes?
How much protein is there in Wheat Flakes?
How much vitamin A is there in Wheat Flakes?
How much vitamin C is there in Wheat Flakes?
