How much iron is there in Malt-O-Meal - Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS?

100g of Malt-O-Meal - Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS contains 19.3 mg of iron. Thus, Malt-O-Meal - Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS food is Very High in iron.