How much fat is there in Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled?

100g of Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled contains 6.8 g of Fat. Thus, Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	6.8 g	Total Fat content is Average.
Saturated Fat	2.3 g	Saturated fat is Average
Cholesterol	56.1 mg	Cholesterol is Average
MUFA	2.8 g	MUFA is Low
PUFA	0.3 g	PUFA is Low