How much iron is there in Quaker - Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS?

100g of Quaker - Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS contains 4.9 mg of iron. Thus, Quaker - Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS food is High in iron.