Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Dry Roasted Sunflower Seeds
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How much iron is there in Dry Roasted Sunflower Seeds?
How much iron is there in Dry Roasted Sunflower Seeds?
100g of Dry Roasted Sunflower Seeds contains 3.9 mg of iron. Thus, Dry Roasted Sunflower Seeds food is High in iron.
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Dry Roasted Sunflower Seeds
FAQ for Dry Roasted Sunflower Seeds
How many calories are there in Dry Roasted Sunflower Seeds?
How much fat is there in Dry Roasted Sunflower Seeds?
How much carb is there in Dry Roasted Sunflower Seeds?
How much protein is there in Dry Roasted Sunflower Seeds?
