How much fat is there in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked?
100g of Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked contains 9.6 g of Fat. Thus, Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 9.6 g | Total Fat content is Average. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 86 mg | Cholesterol is High |
| MUFA | 4.4 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
FAQ for Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
- How many calories are there in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked?
- How much carb is there in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked?
- How much protein is there in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked?
- How much sodium is there in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked?
