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How much fat is there in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked?

How much fat is there in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked?

100g of Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked contains 9.6 g of Fat. Thus, Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked food is Average in Fat.

NutrientValueConclusion
Total Fat9.6 gTotal Fat content is Average.
Saturated Fat3.4 gSaturated fat is Average
Cholesterol86 mgCholesterol is High
MUFA4.4 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low