Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Arugula
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Arugula, raw
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How much vitamin A is there in Arugula, raw?
How much vitamin A is there in Arugula, raw?
100g of Arugula, raw contains 2375 IU of Vitamin A. Thus, Arugula, raw food is High in Vitamin A.
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Arugula, raw
FAQ for Arugula, raw
How many calories are there in Arugula, raw?
How much fat is there in Arugula, raw?
How much carb is there in Arugula, raw?
How much protein is there in Arugula, raw?
How much sodium is there in Arugula, raw?
How much vitamin C is there in Arugula, raw?
