How much fat is there in Nuts, coconut meat, dried (desiccated), not sweetened?
100g of Nuts, coconut meat, dried (desiccated), not sweetened contains 64.6 g of Fat. Thus, Nuts, coconut meat, dried (desiccated), not sweetened food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 64.6 g | Total Fat content is Very High. |
| Saturated Fat | 57.1 g | Saturated fat is Very High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 2.8 g | MUFA is Low |
| PUFA | 0.7 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
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