Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Yam
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Yam, raw
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How much vitamin C is there in Yam, raw?
How much vitamin C is there in Yam, raw?
100g of Yam, raw contains 17.1 mg of Vitamin C. Thus, Yam, raw food is High in Vitamin C.
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Yam, raw
FAQ for Yam, raw
How many calories are there in Yam, raw?
How much fat is there in Yam, raw?
How much carb is there in Yam, raw?
How much protein is there in Yam, raw?
How much sodium is there in Yam, raw?
