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How much fat is there in Fish, swordfish, raw?

How much fat is there in Fish, swordfish, raw?

100g of Fish, swordfish, raw contains 5.5 g of Fat. Thus, Fish, swordfish, raw food is Average in Fat.

NutrientValueConclusion
Total Fat5.5 gTotal Fat content is Average.
Saturated Fat1.5 gSaturated fat is Average
Cholesterol53 mgCholesterol is Average
MUFA2.1 gMUFA is Low
PUFA1.3 gPUFA is Low
Omega-3 fatty acids0.9 mgOmega-3 fatty acids is Low

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