» How much iron is there in Beef, variety meats and by-products, kidneys, cooked, simmered?
How much iron is there in Beef, variety meats and by-products, kidneys, cooked, simmered?
100g of Beef, variety meats and by-products, kidneys, cooked, simmered contains 5.8 mg of iron. Thus, Beef, variety meats and by-products, kidneys, cooked, simmered food is High in iron.