How much fat is there in Amaranth?
100g of Amaranth contains 6.5 g of Fat. Thus, Amaranth food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 6.5 g | Total Fat content is Average. |
| Saturated Fat | 1.6 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.4 g | MUFA is Low |
| PUFA | 2.9 g | PUFA is Low |
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