How much fat is there in Chicken, cornish game hens, meat and skin, raw?

100g of Chicken, cornish game hens, meat and skin, raw contains 14 g of Fat. Thus, Chicken, cornish game hens, meat and skin, raw food is High in Fat.

NutrientValueConclusion
Total Fat14 gTotal Fat content is High.
Saturated Fat3.9 gSaturated fat is Average
Cholesterol101 mgCholesterol is High
MUFA6.1 gMUFA is Average
PUFA2.8 gPUFA is Low
Omega-3 fatty acids0.1 mgOmega-3 fatty acids is Low