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How much fat is there in Seeds, watermelon seed kernels, dried?

How much fat is there in Seeds, watermelon seed kernels, dried?

100g of Seeds, watermelon seed kernels, dried contains 47.4 g of Fat. Thus, Seeds, watermelon seed kernels, dried food is Very High in Fat.

NutrientValueConclusion
Total Fat47.4 gTotal Fat content is Very High.
Saturated Fat9.8 gSaturated fat is High
Cholesterol0 mgCholesterol is Low
MUFA7.4 gMUFA is Average
PUFA28.1 gPUFA is High

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