How much fat is there in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted?
100g of Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted contains 13.4 g of Fat. Thus, Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.4 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Trans Fat | 0.1 g | Trans Fat is Low |
| Cholesterol | 66 mg | Cholesterol is High |
| MUFA | 6.1 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 0.1 mg | Omega-6 fatty acids is Low |
FAQ for Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
- How many calories are there in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted?
- How much carb is there in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted?
- How much protein is there in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted?
